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Understanding what supports South Asian and Muslim women to move more.

Writer's picture: Active NottsActive Notts

A guide for creating inclusive physical activity spaces for South Asian and Muslim women.



Any groups or individuals providing physical activity or movement sessions for South Asian and Muslim women and anyone thinking about doing so in the future.


This guide can support you in creating inclusive and accessible spaces that will help to enable more South Asian and Muslim women to move more, contributing to overall health and wellbeing.


It is important to recognise that all women are individuals with their own life experiences, differing levels of cultural and religious beliefs and, with that, the barriers and opportunities to being active.


Getting to know the women you want to work with is important. Embedding people into your discussions, planning and implementation is the best way to provide successful, accessible and inclusive sessions.


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